28 Days 200-Hour Meditation and Yoga lifestyle TTC in Himalaya

Duration

clock28 days

Overview

    -Retreat objectives
    *Removing toxins from body systems
    *Cleaning energy channel of body and mind
    *Keeping your skin well oxidized and fresh
    *Increasing body immunity
    *Allowing deep relaxation and rejuvenation
    *Strengthening will power and concentration
    *Strengthening digestive, respiratory, immune, excretory, reproductive and nervous system
    -What you will expect

    27 nights accommodation

    3 massage sessions

    All meals, fruits, and herbal drinks

    Certificate of completion certified by 200 hours Yoga Alliance

    Complimentary laundry service

    Morning and evening yoga sessions

    Meditation techniques

    Personal book for yoga and philosophy

    Rich library for yoga books to read
    *Guided Meditation
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What to Expect

Itinerary

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