60 Minute Kick-Ass Boot Camp - Fresh Towels and Bottled Water Provided

Duration

clock1 hour

Overview

    My program is a dynamically integrated variety of fitness approaches (including: high-intensity interval training, unique sand-bag weight training, cutting-edge body-weight exercises, yoga, circuit training, intensive plyometrics and plenty more) into an innovative high-octane beach workout that virtually eliminated plateaus and keeps the results coming.
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