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Chakra Balancing & Healing Meditation
Duration
1 hour 30 minutes
Overview
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The meditation experience of a lifetime! Experience the spiritual energy of Sedona in the very best way possible - by tapping into inner peace and using the healing space of meditation to visualize and balance your chakras.
Join Michele Mattix, a certified mindfulness and meditation instructor and life-long meditator, for a meaningful experience on the red rocks. We will be in some of the most incredible nature on Earth where you will experience a grounding ceremony and, learn about the 7 energy centers - chakras - in the body.
Michele will share with you the 5 essentials of meditation to help deepen your meditation skills. You will be guided through a chakra meditation specially designed to help bring awareness and balance to each of your chakras.
Michele will share tips for how you can make meditation a part of your daily life.
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