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Cross-country courses
Duration
1 hour
Overview
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Cross-country skiing courses - skating:
Modern, elegant and fast - whether you are a beginner or advanced, together we learn the right technique and various steps. The basic technique is ice skating and double-decker thrust, we adapt all further steps to you and your needs, endurance and running distance.
Cross-country skiing courses - classic:
Rhythmic, meditative and powerful - the discipline is considered the ideal entry into cross-country skiing. Learning the basic technique with diagonal step, diagonal stick use and double-decker thrust is essential so that the fun glides right from the start and you enjoy success. Together we tackle descents and climbs, active lane changes and other step techniques.
The duration of the cross-country courses is freely selectable (units of 1 to 3 hours are recommended)