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Mindful Tea Ceremony Experience
Duration
1 hour
Overview
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Discover the importance of mindfulness and how to be present in the moment by learning to drink tea mindfully at a tea ceremony guided by a tea expert. In ceremony, tea becomes a wise and gentle guide, leading us to our highest selves and deepest peace.
People who have attended tea ceremonies say it’s like an active meditation that leaves them calmer, more focused, and more able to face the challenges of everyday life.
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