The experience aims to give you a touch of fitness practice/learning to improve your future well-being. The activity takes place in a mixture of Monsanto nature and urban views. We will go nearby Aqueduto and will find strawberries trees in the road.
With this experience, we propose the nature perspective of Lisbon and our goal is to show you this scenario.
You shouldn't worry about your fitness performance because we will adapt to your fitness level and age. The main goal is to balance your aerobic exercise, get to know Monsanto and make you feel fun.