Home / China Attractions / One Hour Yangshuo small group Tai Chi Courses from Yangshuo hotel

One Hour Yangshuo small group Tai Chi Courses from Yangshuo hotel

from €35.31

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Duration

clock1 hour

Overview

    Tai chi chuan (taijiquan) is an ancient Chinese "internal" or "soft" martial art often practiced for its health-giving and spiritual benefits; it is non-competitive, gentle, and generally slow-paced. By increasing strength, flexibility, body awareness and mental concentration, tai chi can improve one's health in a subtle way.

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