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Private Online Therapeutic Yoga Practice
Duration
2 hours
Overview
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I am Alessandra and my first contact with yoga was when I needed to improve constant pain in the spine, anxiety and stress in 2009. During this period I worked in a nursing home and psychiatric hospital in Brazil.
Living and working with mental illness and the aging process for 6 years has made me develop a true passion in seeking quality of life. So I studied Hatha Vinyasa Yoga, Tantra, Herbalism, Astrology, Ayurveda and Reiki. I have specialized in adapting therapeutic practice to all people with the help of knowledge in different natural therapies in order to explore the potentialities in their individualities.
I feel that my soul mission is to share my lifestyle; I am a vegan, she practiced mindful consumption and I want to plant the seed of the routine practice of yoga philosophy in her life.