Home / Kanto Attractions / SAMURAI Style ZEN Meditation & YOGA
SAMURAI Style ZEN Meditation & YOGA
Duration
45 minutes
Overview
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I have been very popular host for Kyudo (Japanese traditional Archery).
I have engaged in Kyudo since I was high school student, and I have gotten the title of master after long training.
In the past, honestly I have experienced many problems in Kyudo.
For making better performance in Kyudo, I have learned ZA-ZEN(sitting quiet Zen meditation).
Why- Japanese archery is called, "standing ZEN meditation.
ZA-ZEN and Japanese archery have so many common points.
And for dealing ZA-ZEN better, I have learned YOGA.
Then now, I am not only coaching skillful Kyudo players,
but also I am sports trainer for variety types of sports persons,
for example, marathon runners, baseball players, martial artists.
I especially focus on "Body Position", and I can explain very logically how to move body.
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