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Single yoga in Calw
Duration
1 hour
Overview
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Individual yoga offers the opportunity to respond individually to personal needs and to adapt the yoga postures and postures accordingly.
These personal practice hours allow greater flexibility in terms of appointments, so that you can easily reconcile the professional requirements and the need for mental and physical fitness.
If you want to relax in a targeted manner, if you want to be sure to exercise properly and if you have trouble motivating yourself, individual yoga is ideal. Maybe health restrictions also mean that a yoga group is not the right place for you. There are many reasons for a single yoga.