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Yoga/Meditation Classes at Oualie Beach Resort
Duration
1 hour 30 minutes
Overview
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Amanda’s passion is in slowing people down and facilitating a heightened state of awareness through conscious breathing and mindful movement. Guided by fundamental Hatha, Vinyasa, and Yin Yoga practices, practitioners of all levels are coaxed into a deeper state of being, where steadiness of body and stillness of mind can be achieved both on and off the mat.