Hatha yoga the classical form of yoga is very unique.The sequence which I teach is designed to relax the body and mind.The final relaxation is designed to erase the negative feeling from the sub conscious mind and to feed the sub conscious mind with positive...Read more
Bhartanatyam is one of the oldest dance forms in India. In this half-day session an accomplished dancer will bring alive this magical dance form through mythological stories, gestures and expressions. Guests will learn the language, concepts, and history of this dance form. By the end of the session, you will learn to narrate an episode in a...Read more
This trail gives you an experience of Chennai’s dance culture. You will visit a Bharatanatyam dancer at her home and learn the basic postures of this classical dance form. She will show you how you can use your expressions and gestures to tell a story. And then you will meet our Bollywood dancer who will teach you some moves and routines that...Read more