This combined mindfulness, meditation, and yoga program is designed to re-balance your body and mind, to improve well-being by focusing on the here and now to improve physical health and to relieve stress. If you are looking for ways to improve your physical and psychological well-being, then this program is for you. This retreat is a wonderful...Read more
This event will be hosted on Saturday only. We have been hosted the yoga and meditation class for seniors to promote health and well-being in the community for 2 years. We would like to invite you to experience meaningful event and interact with local people and communities. You will experience that Yoga & Meditation can bring people...Read more
This unique experience of Yoga,Mindfulness, and Meditation retreat program is designed for anyone who needs a short break from the city. It would be a wonderful opportunity to learn how to meet challenges, invite integration, and achieve healing. This experience will help you to relax both the body and the mind and also enjoy Thai culture and...Read more
This unique experience of Yoga,Mindfulness, and Meditation retreat program is designed for anyone who needs a short break from the city. It would be a wonderful opportunity to learn how to meet challenges, invite integration, and achieve healing. This experience will help you to relax both the body and the mind and also enjoy Thai culture and...Read more