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Top Kandy Art Classes
Online Mind Relaxtion Programe in Sri Lanka
1 hour 30 minutes - Hatha yoga
The term Hatha was first recorded in the 11th century, but it wasn't until the late 19th century that it came to American, gaining mainstream popularity in the 1960s. Yoga’ is a Sanskrit term meaning ‘to join, unite, or yoke together’, and the essential purpose of yoga is to bring together body, mind, and spirit into a...Read more