My journey in yoga commenced years ago when my mother, against my reluctance, urged me to attend her yoga class at the studio she owned. It was during the final resting pose, shavasana, that I experienced the profound impact of the practice— a feeling of weightlessness and inner peace engulfed me. As time passed, I immersed myself more...Read more
Experience the powerful and life changing practice of Chi Breathwork. Dive deep into the breath. Release stress and trauma , heal and renew, create life at new...Read more