Amanda’s passion is in slowing people down and facilitating a heightened state of awareness through conscious breathing and mindful movement. Guided by fundamental Hatha, Vinyasa, and Yin Yoga practices, practitioners of all levels are coaxed into a deeper state of being, where steadiness of body and stillness of mind can be achieved both on and...Read more
Experience this exhilarating sport in a safe and fun environment. With our warm waters and perfect wave conditions there is no better time to get into Surfing. Our surf lessons are suitable for kids and adults alike. Surfing or Wave-riding has become very popular in recent years. This is your chance to be a part of this worldwide trend. All our...Read more
Unlock your zen in one of the world's most tranquil places. Bring your mind and body to perfect balance with a yoga practice that encourages mindfulness and a focus on...Read more
Our yoga and sound therapy is an amazing way to the experience both of these healing modalities while enjoying one of the best views in St. Kitts. It doesn't get much better than that! You'll find yourself in a unique studio with friendly , helpful instructors that are happy to meet you at your level. If you ever wanted to try yoga and never felt...Read more