“A pilgrimage is not an achievement, but an opportunity to subdue the sense of who you are and to access the beyond.” - Sadhguru. Yoga is a powerful energy source designed for anyone to enhance their wellbeing on all aspects of life. Simply sitting this place that allows one to reach an elevated state of consciousness and know yoga as an...Read more
Hatha yoga the classical form of yoga is very unique.The sequence which I teach is designed to relax the body and mind.The final relaxation is designed to erase the negative feeling from the sub conscious mind and to feed the sub conscious mind with positive...Read more
Yoga is India’s gift to the world. The word yoga literally means ‘union’, union of the body, mind and soul. It is an ancient discipline that originated in India around the 6th century B.C. and was embraced by the rest of the world in the 20th century. There have been several gurus in India, who have each made a significant contribution in...Read more
This trail gives you an experience of Chennai’s dance culture. You will visit a Bharatanatyam dancer at her home and learn the basic postures of this classical dance form. She will show you how you can use your expressions and gestures to tell a story. And then you will meet our Bollywood dancer who will teach you some moves and routines that...Read more
Bhartanatyam is one of the oldest dance forms in India. In this half-day session an accomplished dancer will bring alive this magical dance form through mythological stories, gestures and expressions. Guests will learn the language, concepts, and history of this dance form. By the end of the session, you will learn to narrate an episode in a...Read more
Yoga is India’s gift to the world. The word yoga literally means ‘union’, union of the body, mind and soul. It is an ancient discipline that originated in India around the 6th century B.C. and was embraced by the rest of the world in the 20th century. There have been several gurus in India, who have each made a significant contribution in...Read more